Canon 40D with Tamron 28-300, focal length 300mm, aperture 6.3, exposure 1/2s, ISO 100, manually focused and of course with tripod.
See Flickr for this and two other versions with aperture 13 and 20 in full size: set, slideshow
The photos were made yesterday – today there’s a second set of stamen and stigma in the red bract in front of the first one; I’ll keep an eye on this bromelia. By the way, the long stigma is about 4 mm longer than the yellow stamens.
Here’s a detail 1:1 crop from the F13 version: